Lee Style Tai Chi in Loughborough

Welcome to the Loughborough website for Lee Style Tai Chi.

Class details:

6:15 - 7:45 pm Tuesdays,

St Peters Community Centre, Storer Road,

Loughborough, LE11 5EQ (see map)

£6 per class + (membership fee)

Classes have stopped, and will be startng in Leicester shortly.

Contact me to find out more details

Tai Chi is an ancient form of moving meditation, which teaches the person how to activate and store thier inner power or 'chi', making our physical lives easier, and relieving all kinds of mental stress.

Classes usually start with some limbering up excercises which promote the circulation of blood and chi all around the body. We then do a selection of partner exercises, accompanied by some Kai Men breathing exercises, and the Tai Chi Forms and Dance which comprise a wonderful sequence of soft flowing movements.

We learn in a friendly and relaxed atmosphere, with a variety of people from different age groups. Classes are never strenuous, as all the postures are based on natural flowing movements.

Beginners are more than welcome to come along to any class. All you will need is some loose clothing.